Body Language Makes a Difference When You Present

Body language consists of several different elements:

  • Posture: how you stand
  • Facial expressions: whether you’re smiling or frowning, or just looking like a deer in the headlights
  • Eye contact: if you’re looking at people in the audience without ignoring any part of the room
  • Gestures: what you’re doing with your hands
  • Movement: what you’re doing with your body (are you nervously pacing, or doing a little dance with your feet?)
  • Voice – how you project, how fast you’re talking, how much you enunciate, how you vary your voice

Your body language should tell the same story as your words. So when you’re trying to develop and demonstrate confidence, your body should help you rather than undermine that. And the first step is to become aware of your body language.

For example, I had one client who was completely unaware that as he presented, he rolled his sleeves up and down. So I said to him at the end of a presentation, “Do you know what you’re doing with your hands?” and he said, “No.” And I said, “Look at your sleeves. One’s up and one’s down!” And he said, “Did I do that?” My response was, “Yes, you did. And until we can fix this, wear short sleeves.”

Sometimes you’re so worried about what you’re going to say or you’re so nervous that you don’t realize that you are sending a message that undercuts your authority. If you’re in front of an audience and you don’t make eye contact, and you’re not sure what to do with your hands and your voice is really soft, you are not conveying confidence.

And if your words are fine, but your body language isn’t, the audience gets confused, and they must just believe the body language, “Well, you know, she said X but she didn’t sound too sure of herself, so I’m not sure we need to go with that.”

Once you become aware of it, you can work on improving it while still keeping it natural and unstilted. Think of body language as a means to communicate your message, rather than an end in itself.

So the next time that you have to present, make sure your body language tells the same story and doesn’t undermine your message.

Tips On How To Buy Food Products At Lower Prices

Have you been thinking of buying food products online? There are many benefits that come with it. One of the benefits is that you don’t have to leave your home to make the purchase. All you need to do is to place an order on your computer and the product will be delivered to your doorstep.

Another benefit is that you can’t buy anything on impulse as you don’t have to wander down aisles stocked with appetizing food products. This not only saves you money, it also protects you from eating unhealthy foods.

Most online stores tend to sell their products at low prices; therefore, when you buy from them you tend to buy at very low prices which saves you a lot of money.

The internet has many types of foods to buy from; therefore, it’s much easier to find the specific food that you are interested in buying. Instead of spending hours trying to look for a given product, you only need to type your keyword and you will get your desired product.

While buying products online gives you the above benefits, the main drawback is that many online sellers tend to charge very high shipping fees especially for small items. While this is the case, this doesn’t mean that you have to pay a lot of money to get your food item. Here are two of the best ways of reducing the cost of the product that you want to buy:

How to Buy A Food Product At A Lower Price

Use Food Stamps

Food stamps are usually provided to families that need assistance in buying food and food products. To buy the food product using the stamp method you only need to contact the retailer and ask him/her whether he/she will accept the stamp. You should then go ahead and place your order. You should then wait and the order will be delivered to your door step. It’s good to note that it’s impossible to buy tobacco, non-food items and prepared meals using the food stamp program.

Discounts

As mentioned above, many online stores offer great discounts to their customers. In most of the cases, the online stores give discounts during special occasions such as Christmas. To save money it’s wise that you buy your food product at this time as you have higher chances of attracting higher discounts.

Conclusion

This is what you need to know about buying food products online. Remember that there are many unscrupulous online sites that are out there to rip you off; therefore, you should always do thorough research about a given site before you part with your money.

Good Presents to Give Pregnant Women – Gift Ideas For Baby Showers

Giving and receiving gifts are some of the good gestures people of all races and cultures show among themselves. Giving gift is a sign of large heartedness and good wishes towards the recipient of the gifts. The types of gifts people give to others are determined by events or occasions. For example, people give birthday presents to their friends or family members on their birthdays. Some give gifts to their loved ones on their wedding day or on the anniversary of their wedding. There is a lot of exchange of gifts among friends and family members during the Christmas season. Mothers receive gifts on mothers’ day and so do fathers on fathers’ day. Besides these special occasions and events some people extend this good gesture of giving gifts to their friends and family members that are expecting new babies. Many pregnant women have baby showers organized for them by their friends and families or even their colleagues at their work places.

What You Can Give Any Pregnant Woman as a Baby Shower Gift

The reason behind giving gifts to expectant mothers is to help them deflate the cost of welcoming and caring for their newborn babies. The types of gift most appropriate to give to any expectant mother are non-perishable baby products or baby accessories. You can give a pregnant woman couple of baby dresses if you know the gender of the unborn baby, otherwise it may be a good idea to buy gender neutral baby clothing such as bodysuits, infant t-shirts, baby hoodies and gowns, newborn leggings or hats. Aside from giving a pregnant woman baby dresses or infants’ clothing, consider giving baby accessories such as baby blankets, infants’ shoes, bibs and burp clothes, diaper stackers, cloth diapers, bath items and wash clothes. Some of these baby clothes and baby accessories are available in organic form such as organic baby blankets, organic bibs and burp clothes for newborns and so on. Depending on your financial strength you may want to give the expectant mother a bouquet of gifts that contains both infants’ clothes and accessories. You can choose to pick the individual baby items of your choice and form your own baby bouquet gift or you can choose from varieties of bouquet gifts that are available in many on-line clothing stores or brick and mortar stores that have maternity department. Bouquet gifts are very convenient and valuable gifts to give any expectant mother during her baby shower.

Give Baby Strings As A Gift To A Pregnant Woman

Besides the separate baby items and bouquet gifts mentioned above, another related baby item that will be of great value to any pregnant mother is a baby string. Newborn carrier string is a long woven material a nursing mother can use to carry her infant child in any position of her choice. When a mother carries her child with a newborn wrap string, they both experience increased frequent and uninterrupted bonding between mother and child that is established through intimacy. A mother can breast feed her infant child while carrying the child with the moby carrier wrap string. She can use part of the wrap string to shield her breast feeding activity from public view. This can be very handy when a nursing mother is traveling in a public transport such as airplane, train, bus or even when she is in a public arena. A mother can carry her child with infant wrap string while at the same time performing other house hold chores or taking care of the older siblings of the baby without interrupting the natural bonding of mother and baby.